Monday, June 23, 2008

Trick Yourself!

Hello Everyone!
I hope all is well with ya'll! This weather is sure warm . You will not hear a complaint from me, though. It feels so good to be warm all the way through!

This weeks meeting topic is so great. We all have had times when we were wishing our tummies are a bit fuller. This week we will discuss ways that we can "trick" ourselves into feeling fuller, thinking we are eating more, etc. You will come away from this meeting with some ideas in hand and a step up on our battle for a healthier life.

Have a great week and hang in there!

"You can NEVER fail if you NEVER quit!!!"
~ by me ;)

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