Wednesday, June 16, 2010
| Morning | |
| 1 item(s) egg | 2 |
| 1 item(s) egg white(s) | 0 |
| 1 tsp olive oil | 1 |
| 1/2 cup(s) tomato(es) | 0 |
| 1/2 cup(s) salsa | 0 |
| 1/4 cup(s) onion(s) | 0 |
| 4 medium marshmallow(s) | 2 |
| 1 serving(s) Mini Pretzels, Shultz Costco | 2 |
| Subtotal | 7 |
| Midday | |
| 1/2 cup(s) tomato(es) | 0 |
| 1/4 cup(s) onion(s) | 0 |
| 1 serving(s) Ham, Costco Kirkland Extra Lean | 1 |
| 2 serving(s) Whole Wheat Bread, Sandwich Walmart | 2 |
| 1/4 serving(s) Chicken Nuggets, Costco | 1 |
| Subtotal | 4 |
| Evening | |
| 3 oz cooked chicken breast | 3 |
| 165 gm potato, red, white | 2.5 |
| Subtotal | 5.5 |
| Anytime | |
| 1 serving(s) Flax Seed Meal | 1 |
| 100 gm unsweetened frozen strawberries | 0.5 |
| 1 packet(s) Smoothie Drink Mix French Vanilla | 1 |
| 100 gm unsweetened frozen blueberries | 0.5 |
| 1 serving(s) Kefir, 1% | 2 |
| 1 small apple(s) | 1 |
| 1 serving(s) Cheese stick, Light | 1 |
| 1 Tbsp butter | 3 |
| 3 1/2 serving(s) Chocolate Cinnamon Bears | 13.5 |
| Subtotal | 23.5 |
| Food POINTS values total used | 40 |
| Food POINTS values remaining | 0 |
| Activity | |
| No entries for activity. | |
| Activity POINTS values earned | 0 |




1 comment:
I LOVE chocolate covered cinnamon bears. They are deadly. I have also found some very good English Chocolates. Chocolate everyday must stop! Good thing holiday is not everyday!
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