Yikes...

I sort of went bonkers this afternoon.  I am not proud of what I have done :p

Tuesday, May 31, 2011

Morning
7  serving(s) Gallo Salame, light	2
1  large apple(s)	0
Subtotal	2
Midday
7  serving(s) Gallo Salame, light	2
1  item(s) Bread Hoagie Roll	8
2  serving(s) Pepper Jack cheese	6
6  slice(s) deli-sliced turkey	2
1  large orange(s)	0
Subtotal	18
Evening
1/8 cup(s) powdered sugar	2
4  French toast	10
Subtotal	12
Anytime
3/4 bag(s) Peanut M&M's	5
3  item(s) brownie	18
1/2 cup(s) cooked brown rice	3
1  cup(s) corn flakes	3
1/2 cup(s) fat-free skim milk	1
7  serving(s) Gallo Salame, light	2
1/2 Stroganoff	2
Subtotal	34
Food PointsPlus values total used	66
Food PointsPlus values remaining	0
Activity
38 min Running (5 mph [12 min/mile] or faster)	8
20 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	2
Activity PointsPlus values earned	10
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Oh boy, am I pleased with today :)

Hi Ho the Merry Oh!  We got a new bunny today.  It is SO cute and cuddlie!  It's a mini rex lop.  It is darling :) 

   I am pretty happy about today's eats :)  I am going to make a strawberry Margarita and then go to bed :)  ..after my yoga.  I've been doing laundry all day and trying to get my girls ready for girls camp.  They are going to have so much fun!

Monday, May 30, 2011

Morning
1  item(s) egg white(s)	0
1  item(s) egg	2
1  large orange(s)	0
Subtotal	2
Midday
1/2 cup(s) uncooked old fashioned oats	4
1  Tbsp creamy peanut butter	3
1  tsp Splenda brown sugar blend	0
7  serving(s) Gallo Salame, light	2
Subtotal	9
Evening
60  gm french bread	4
6  cup(s) watermelon	0
1  Swiss Steak	5
Subtotal	9
Anytime
saturday stuff	5
1  cup(s) unsweetened frozen strawberries	0
1  serving(s) Sunflower Seeds, David 1.75oz pkg	4
Subtotal	9
Food PointsPlus values total used	29
Food PointsPlus values remaining	0
Activity
60 min housework, moderate effort	5
60 min yoga	4
Activity PointsPlus values earned	9

Sunday is a good day :)

I went shopping last night and BOUGHT FOOD!!!  We have fruit :)  I have been downing it like a crazy person.  Happy day!

Sunday, May 29, 2011

Morning
23  gm crisp cooked bacon	3
Subtotal	3
Midday
2  cup(s) watermelon	0
1  cup(s) cherries	0
Subtotal	0
Evening
1  cup(s) cooked brown rice	5
1  cup(s) cooked carrots	0
1  Stroganoff	4
Subtotal	9
Anytime
2  serving(s) Dryer's pineapple coconut ice cream	6
1  serving(s) cheesecake	11
Subtotal	17
Food PointsPlus values total used	29

You may not want to read this one.....

Super fun!!  Here is a perfect example of several mistakes  #1 over estimating activity and underestimating ppv's.  #2 not knowing the ppv's before you order and or eat.  #3 throwing in the towel and eating a truck load of oreo's cause you've already "blown" it.  #4 going out to dinner 2 nights in a row.  So here is what I am going to do.... get a grip and move on.  I say this a lot, but it is the only option.  I really wanted a burger and fell prey to the lure of cheese fries!  Iforgot 1 C of milk that I drank with my Oreo's :(  3 more ppv down the hole!  LOOSER!!!!!

Saturday, May 28, 2011

Morning
23  gm crisp cooked bacon	3
1  slice(s) Soft & smooth breads 100% whole wheat	2
Subtotal	5
Midday
1  packet(s) Smoothie Drink Mix Creamy Chocolate	2
1  cup(s) fat-free skim milk	2
1  cup(s) unsweetened frozen strawberries	0
1  item(s) Smart Ones Bistro Selections Chicken Fettuccini	8
1  Tbsp low fat cream cheese	1
Subtotal	13
Evening
1/2 serving(s) Chili's Texas Cheese Fries	27
1  serving(s) Chili's Avocado Burger	32
3  slice(s) crisp cooked bacon	4
1/4 order(s) Onion Strings	12
Subtotal	75
Anytime
10  cookie(s) Oreo double stuf sandwich cookies	19
1  serving(s) cheesecake	11
Subtotal	30
Food PointsPlus values total used	123
Food PointsPlus values remaining	0
Activity
108 min Running (5 mph [12 min/mile] or faster)	23
Activity PointsPlus values earned	23
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Chuck-A-Rama strikes!

Friday, May 27, 2011

Morning
1  tsp olive oil	1
1  Tbsp creamy peanut butter	3
1/2 cup(s) uncooked old fashioned oats	4
Subtotal	8
Midday
1  cup(s) cooked brown rice	5
4  oz uncooked lean ground beef (with 7% fat)	4
Subtotal	9
Evening
1 1/2 slice(s) pound cake	14
1  bar(s) Rice Krispies Treats Squares	3
1  cup(s) new england clam chowder	5
2  oz cooked lean boneless pork chop	2
1/4 pound(s) turkey breast	3
1  Tbsp regular butter	3
3  item(s) soft breadstick	8
2  item(s) whole-wheat dinner roll(s)	6
6  Monkey Bread	18
Subtotal	62
Anytime
1  serving(s) Sides/Salad Extras Fresh Fruit Cup	0
Subtotal	0
Food PointsPlus values total used	79
Food PointsPlus values remaining	0
Activity
10 min yoga	1
Activity PointsPlus values earned	1
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity