Brownie Surprise :)

Sweet neighbor brought over a whole 1/2 sheet of homemade brownies.  I ate 3.  They were dang tasty!!!

Wednesday, May 25, 2011

Morning
1  Tbsp jam	1
2  Whole Wheat Blender Waffles	5
Subtotal	6
Midday
1/2 slice(s) cooked lean ham	1
1  item(s) Hot dog buns	3
12  chip(s) tortilla chips	4
Subtotal	8
Evening
1/2 cup(s) cooked frozen corn kernels	2
1  cup(s) cooked brown rice	5
2  drumstick(s) Chicken, drumstick, cooked, without skin & bone	4
Subtotal	11
Anytime
1  serving(s) Fish Oil, Natrure Made Costco	1
200  gm Nonfat, plain Greek yogurt	2
1  cup(s) fat-free skim milk	2
1  cup(s) unsweetened frozen strawberries	0
3  item(s) brownie	18
Subtotal	23
Food PointsPlus values total used	48
Food PointsPlus values remaining	0
Activity
67 min Running (5 mph [12 min/mile] or faster)	14
Activity PointsPlus values earned	14
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity