Monday, May 2, 2011

I was SOOOOO hungry today....

Monday, May 02, 2011
Morning
6  serving(s) Gallo Salame, light
2
1  serving(s) Dave's Killer Bread, Good Seed
3
1/2 slice(s) cooked lean ham
1
Subtotal 6
Midday
1  item(s) frozen cheese lasagna with tomato sauce
9
1/2 cup(s) cooked frozen corn kernels
2
1  item(s) chocolate-covered granola bar(s)
5
Subtotal16
Evening
1  cup(s) mashed potatoes
6
28  gm tortilla chips
4
89  gm cooked boneless, skinless chicken breast
3
1  cup(s) salsa
0
Subtotal 13
Anytime
1  serving(s) Cheese, String, Frigo Light
1
1  packet(s) Smoothie Drink Mix Creamy Chocolate
2
1  cup(s) low-fat milk
3
1  Risotto
4
Subtotal10
Food PointsPlus values total used45
Food PointsPlus values remaining0
Activity
30 min Running (5 mph [12 min/mile] or faster)
6
Activity PointsPlus values earned6
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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