Monday, May 24, 2010
| Morning | |
| 1 serving(s) Six Grain Crereal- Lehi Roller Mills | 2 | 
| 1 serving(s) Greek Yogurt | 1 | 
| 1 bar(s) Mini Bars Cookies & Cream Mini Bar | 1 | 
| 100 gm unsweetened frozen blueberries | 0.5 | 
| Subtotal | 4.5 | 
| Midday | |
| 1 medium banana(s) | 1.5 | 
| 1 bar(s) Mini Bars Cookies & Cream Mini Bar | 1 | 
| 1/2 cup(s) canned pinto beans | 1.5 | 
| 1 cup(s) tomato(es) | 0 | 
| 1 cup(s) lettuce | 0 | 
| 3 oz cooked chicken breast | 3 | 
| 1 serving(s) puffed wheat, sugar smacks | 2 | 
| 46 gm avocado | 1.5 | 
| Subtotal | 10.5 | 
| Evening | |
| 1 bar(s) Mini Bars Cookies & Cream Mini Bar | 1 | 
| 46 gm avocado | 1.5 | 
| 1 Chili | 2 | 
| Subtotal | 4.5 | 
| Anytime | |
| 1 bar(s) Mini Bars Cookies & Cream Mini Bar | 1 | 
| 1 serving(s) Flax Seed Meal | 1 | 
| 100 gm unsweetened frozen blueberries | 0.5 | 
| 1 serving(s) Fiber One Strawberry Yogurt | 0 | 
| Subtotal | 2.5 | 
| Food POINTS values total used | 22 | 
| Food POINTS values remaining | 0 | 
| Activity | |
| 22 min Running 2 miles |  		3 | 
| Activity POINTS values earned | 3 | 




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