Nearly.....

And it was going to be such a PERFECT day! :(  I came home from work with the most perfect intentions!  BUT my 13 year old had made shortbread while I was away.  I have got to tell those girlies to KNOCK IT OFF!!  No baking with me around!  I had a few pieces while we watched Sherlock Holmes.
Wednesday, May 19, 2010

Morning
1  serving(s) Ezekiel 4:9 original bread	1
2  item(s) egg	4
Subtotal	5
Midday
1  serving(s) Flax Seed Meal	1
1 C kefir	2
100  gm unsweetened frozen strawberries	0.5
1  packet(s) Smoothie Drink Mix French Vanilla	1
160  gm banana(s)	2
Subtotal	6.5
Evening
1  cup(s) cooked cubed butternut squash	2
2  cup(s) mixed baby greens	0
3  oz Nutrition Wise Boneless pork sirloin tip roast	2
1  cup(s) tomato(es)	0
Subtotal	4
Anytime
1  tsp flaxseed oil	1
1  serving(s) Greek Yogurt	1
100  gm mango(es)	1
100  gm unsweetened frozen blueberries	0.5
1  cup(s) carrot(s)	0
1  small apple(s)	1
1  tsp olive oil	1
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	1
1  bar(s) Mini Bars Cookies & Cream Mini Bar	1
4  item(s) shortbread cookie(s)	3.5
Subtotal	11
Food POINTS values total used	26.5
Food POINTS values remaining	0
Activity
40 min Running 3.71 miles	6
Activity POINTS values earned	6
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains