Monday, May 17, 2010

ooops, Sundays Tracker....

This could have been MUCH better if I had lightened up the cobbler.  I was not planning on having any so I made no modifications.  I need to just realize that I will ALWAYS eat dessert, so I'd better do the modifications.  It was SO SO SO good :p 
Sunday, May 16, 2010
Morning
2  item(s) egg 4
1/4 medium green pepper(s) 0
1  cup(s) tomato(es) 0
1  cup(s) mushroom(s) 0
1/2 cup(s) salsa 0
Subtotal 4
Midday
2  serving(s) Jenny O Turkey hot Dog 3.5
1  serving(s) Hot Dog Bun 2
101  gm honeydew melon 0.5
potatoes 4
1  large corn on the cob 2
Subtotal 12
Evening
2  cup(s) mixed baby greens 0
1  medium green pepper(s) 0
1/2 cup(s) tomato(es) 0
1/2 cup(s) mushroom(s) 0
1/2 cup(s)  spaghetti sauce 1
garlic bread 5
Subtotal 6
Anytime
1  tsp flaxseed oil 1
1  serving(s) Carb Balance Bryers Vanilla Ice Cream 2
1  cup(s) Blueberry Apple Cobbler 15.5
Subtotal 18.5
Food POINTS values total used 40.5
Food POINTS values remaining 0
Activity
20 min walking, (slow pace, 3.0 mph or less) 1
Activity POINTS values earned 1
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 
Lean Protein
  
Whole Grains
 

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