Melting Marion: Black Beans and Chicken

Thursday, March 20, 2008

Black Beans and Chicken

1 lbs B.S. chicken breasts
2 cans black beans
1/2 C uncooked brown rice
16 oz jar of salsa
Place in crock pot and cook all day on low. Makes 6 servings at 5 POINTS per serving. (A Core recipe)

Thank you to Lynda for this goodie! I am making it tomorrow night for my family!

No comments:

Post a Comment

Marion Who???

Hi!!! My name is Marion, and I am Lifetime Member of Weight Watchers. I have been overweight my entire adult life. I started living the Weight Watchers life style early in 2006 after my 6th child was born. I became a Lifetime Member in January 2008. I lost 82 pounds. I am currently on a quest to 30 more pounds. This blog is a diary of ramblings, recipes, funnies and other information for anyone who would like to follow my journey. I am a VERY real person, who LOVES food as much as anything else. I mess up ALL of the time, so don't expect perfection, you won't find it here ;D ....and it's OK to laugh at me. I'd love to hear from you...SO LEAVE A COMMENT OF TWO!!!