Wednesday, March 5, 2008

Day Three- More Green Smoothies

2 stocks Celery
2 C Spinach
1/2" Fresh Ginger
2 t Flax Seed Oil
1 Orange
1 small Banana
1 C baby Carrots
1 C Skim Milk
1 WW Vanilla Smoothie
Some water and ice, if desired.
Blend well. 8 Fruits and Veggies, 2 oils and 2 dairy. 7 POINTS. Makes 4 Cups.

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