Monday, March 24, 2008

Food Triggers!

What beautiful weather we are having! I sure love the nice days of Spring!

Hey- be sure to check out the yummy recipes below! They are super good and perfect for the Springtime! That salad makes enough for 1,000,000 people. I quadrupled it for Easter and we are going to be eating it for the next little while. Good thing it is super yummy!

This weeks meeting hot topic is our ever infamous "Food Triggers." These bad boys can really cause us some grief when we come in contact with any of them. These are the foods that we have no self control around. Once we start, we just cant stop, until we are literally sick or they are gone. Come and join us for a three part discussion of our Triggers- this week is food, next week is emotional triggers and the next week is Environmental Triggers.

Have a great week and keep up the good work!!!

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