(this is NOT the ORANGE DREAM Smoothie, see below)
1/2 orange, frozen (.5 POINT)
1/2 apple, frozen (.5 POINT)
1 C pineapple (1 POINT)
1 small banana, frozen (1 POINT)
good handful of baby carrots
about 1/2 can of diet lemon lime soda
blend well. It makes about 4 C of smoothie and has only 3 points. YUMMY! (8 servings of fruits and veggies!)
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