Tuesday, December 28, 2010

I'm actually STUFFED!!!

Tuesday, December 28, 2010
Morning
2  slice(s) Pizza California Fresh Veggie Pizza
7
Subtotal 7
Midday
3   Cookie, mini kiss, chocolate chip
8
2  serving(s) Lifesavers
2
1  FAT CLam Chowder
6
Subtotal 16
Evening
6  item(s) potato dumplings
3
1 1/2 oz Salami 
3
1/3 serving(s) See's Nuts & Chews
2
Subtotal 8
Anytime
4  large peach(es)
0
1  cup(s) popped caramel-coated popcorn
4
3  piece(s) Kisses brand milk chocolates
2
Subtotal 6
Food PointsPlus values total used 37
Food PointsPlus values remaining 0
Activity
18 min stationary bike, moderate
2
40 min yoga
3
18 min Walking 
2
Activity PointsPlus values earned 7
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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