| Morning | |||||||
| 1 small apple(s) | 0 | ||||||
| 1 slice(s) whole-wheat bread | 2 | ||||||
| 1 item(s) egg | 2 | ||||||
| 1 item(s) egg white(s) | 0 | ||||||
| 12 spray(s) Spray Spray Butter | 0 | ||||||
| 1 tsp olive oil | 1 | ||||||
| Subtotal | 5 | ||||||
| Midday | |||||||
| 1 serving(s) Cheese, String, Frigo Light | 1 | ||||||
| 5 cup(s) Healthy Pop® 94% Fat Free Butter Flavor Microwave Popcorn, popped | 3 | ||||||
| 1 tsp olive oil | 1 | ||||||
| 12 1/2 halves pecan halves | 5 | ||||||
| 2 small apple(s) | 0 | ||||||
| 1 packet(s) Smoothie Drink Mix Creamy Chocolate | 2 | ||||||
| 1 cup(s) low-fat milk | 3 | ||||||
| 1 Chicken Little | 11 | ||||||
| Subtotal | 26 | ||||||
| Evening | |||||||
| 2 cup(s) cooked spaghetti squash | 0 | ||||||
| 1 serving(s) Cheese, String, Frigo Light | 1 | ||||||
| 1 breast(s) uncooked boneless, skinless chicken breast | 6 | ||||||
| 3/4 cup(s) cooked pasta | 4 | ||||||
| 1/2 cup(s) low-fat milk | 1 | ||||||
| Subtotal | 12 | ||||||
| Anytime | |||||||
| 3 large peach(es) | 0 | ||||||
| 1 medium banana(s) | 0 | ||||||
| 1 bar(s) Just 2 POINTS! Snack Bars Sweet & salty | 3 | ||||||
| 1 regular Blow Pop | 2 | ||||||
| Subtotal | 5 | ||||||
| Food PointsPlus values total used | 48 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| My hip hurts today:( | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
| Notes I am STARVING today! I don't know what my problem is, but no matter what or how much I eat, all I want is MORE!!! I could DIE ;) |
1 comment:
Can I just say that I LOVE PointsPlus. I am feeling so much more satisfied, which is a huge deal(Thank you free fruits!!!!). Also, when I am checking myself each day on the scale(Am I the only one that does this?) I am staying put so much easier. This rocks!! LOVE IT! I guess I can manage not having my lovely hostess cupcake 100 calorie packs be smaller in Points! :)
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