Sunday was an eating extravaganza disaster fiesta all rolled into one. It was my youngest's birthday and we had family over to make gingerbread houses. TOday went much better. I still should be able to finish my week with the correct amount of points :)
Monday, December 06, 2010
| Morning | |||||||
| 24 biscuit(s) Bite-Size Frosted Mini-Wheats | 6 | ||||||
| 1/2 cup(s) low-fat milk | 1 | ||||||
| Subtotal | 7 | ||||||
| Midday | |||||||
| 1 Tbsp Light Mayonnaise | 1 | ||||||
| 1 serving(s) Ham, Costco Kirkland Extra Lean | 1 | ||||||
| 2 slice(s) wheat bread | 3 | ||||||
| 1 cup(s) cooked cubed butternut squash | 0 | ||||||
| 2 oz candy gumdrops | 6 | ||||||
| 1/2 oz caramel candies | 2 | ||||||
| Subtotal | 13 | ||||||
| Evening | |||||||
| 1/2 cup(s) low-fat milk | 1 | ||||||
| 1 packet(s) Smoothie Drink Mix French Vanilla | 2 | ||||||
| 3 large peach(es) | 0 | ||||||
| 2 Mom's Rolls | 6 | ||||||
| Subtotal | 9 | ||||||
| Anytime | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Food PointsPlus values total used | 29 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 10 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 1 | ||||||
| 18 min Running (5 mph [12 min/mile] or faster) | 4 | ||||||
| 10 min yoga | 1 | ||||||
| Activity PointsPlus values earned | 6 | ||||||
| Check off these important items daily: | |||||||
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Sunday, December 05, 2010
| Morning | |
| 1 item(s) regular hot dog, beef or pork | 5 |
| 1 1/2 item(s) hard roll(s) | 6 |
| Subtotal | 11 |
| Midday | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Evening | |
| 5 oz candy gumdrops | 15 |
| 9 piece(s) Hugs | 6 |
| 1 Tbsp Poppy Seed Salad Dressing | 2 |
| 1 1/2 cup(s) canned spaghetti tomato sauce, with meatballs | 10 |
| 5 tsp margarine | 5 |
| 1 cookie(s) Family Pack Snacks Star Crunch Cookie(s) | 4 |
| 4 Mom's Rolls | 13 |
| Subtotal | 55 |
| Anytime | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Food PointsPlus values total used | 66 |
| Food PointsPlus values remaining | 0 |




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