Saturday, June 25, 2011
| Morning | |
| 1 serving(s) Jarlsberg Lite Costo | 1 |
| 2 slice(s) Soft & smooth breads 100% whole wheat | 4 |
| 1/4 slice(s) cooked lean ham | 0 |
| Subtotal | 5 |
| Midday | |
| 3 slice(s) 14-inch Large Round Pizza Pepperoni Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza | 23 |
| Subtotal | 23 |
| Evening | |
| 12 nut(s) almonds | 2 |
| 199 gm Nonfat, plain Greek yogurt | 2 |
| 12 piece(s) Taco Tortilla Chips | 4 |
| 1 Tbsp light sour cream lettuce, tomato and salsa | 1 |
| Subtotal | 9 |
| Anytime | |
| 4 serving(s) Twizzlers Nibs | 14 |
| Subtotal | 14 |
| Food PointsPlus values total used | 51 |
| Food PointsPlus values remaining | 0 |
| Activity | |
| 15 min yoga | 1 |
| 30 min elliptical trainer, moderate intensity | 3 |
| 30 min Walking | 3 |
| Activity PointsPlus values earned | 7 |




No comments:
Post a Comment