Monday, March 15, 2010


Man, oh Man, am I GLAD that it was SO nice a BEAUTIFUL today :)  I have been such a slacker tracker these past few weeks :(  I've got to get it back together.  I did just remember one thing I left off of my tracker.... MAC & CHEESE!  I ate my son's left over Mac & Cheese today :(  SO....add 4 more points to the total ;p  Any hoots, I am off to stretch out.... AFTER I plan my meals for tomorrow!  It's my daughters 18th birthday tomorrow and we are going out for PIZZA!  I am going to have to really be careful tomorrow ;D
Oh, VERY good news.  I have not been decreasing my miles,  I am actually getting FASTER!  HOLY SMOKES!!!   
Monday, March 15, 2010
1  small apple(s) 1
1  tsp flaxseed oil 1
1  medium orange(s) 1
Subtotal 3
1 serving Ham, Costco Kirkland Extra Lean 1
1  tsp Light mayonnaise 0.5
2  serving(s) Whole Wheat Bread, Sandwich Walmart 2
Subtotal 3.5
1  item(s) grilled chicken fillet 3
1/2 cup(s) cooked wild rice 1.5
2  cup(s) mixed greens 0
1/2 cup(s) salsa 0
1/2 cup(s) canned black beans 1
6  item(s) tortilla chips 1.5
3  Low Fat Ranch 1
Subtotal 8
1  regular Root beer Float 7
2  serving(s) Black Licorice, Austrailian 5
Subtotal 12
Food POINTS values total used 26.5
Food POINTS values remaining 0
15 min yoga 1
52 min Running 7
Activity POINTS values earned 8
Check off these important items daily:
Milk & Milk Products
Fruit & Vegetables
Healthy Oil
Lean Protein
Whole Grains

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Alice said...

So, do the Austrailians really make good black licorice? Is it better than American black licorice? Just curious because it is NOT my favorite. Way to get faster! That is awesome!

Marion said...

Hola Alice!!!
Well, I am not sure if Austrailians make better licorice, but the brand is Australian :) I really LOVE black licorice, and this is very tasty ;D
As for the running, last year it took me about 63-65 minutes to run 5 miles and yesterday I did it in 51 :) Life is good!

Anonymous said...

ok I am getting very discouraged here.... I have gone to useing the eliptical 3 miles in 45 min not bad but noiw I hate the tredmil, also I can not seem to loose any weight none I track and I work out 5-6 times aweek... I hate being pacient. john is is great and tells even if I can not see it he can. got to love husbands. shawna

Alice said...

Awesome. I figured that was the brand name of the licorice. Just had to be a smart Alice! Nice on the run. I ran for 20 minutes straight yesterday. That was awesome! I have never ran for that long! Life is good and running feels so nice. Let's hope spring continues outside!