Monday, March 29, 2010
| Morning | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Midday | |
| 1 item(s) The Alternative Bagel Roasted onion | 1 |
| 1 Tbsp Neufchatel cheese | 1 |
| 1 serving(s) Ham, Costco Kirkland Extra Lean | 1 |
| 1 medium orange(s) | 1 |
| Subtotal | 4 |
| Evening | |
| 1/2 cup(s) cooked chicken breast | 2.5 |
| 2 serving(s) Corn Tortillas, 2 Guerrero | 4 |
| 1 bowl(s) Soup Chicken Tortilla Soup | 1 |
| 3 Tbsp light sour cream | 1 |
| Subtotal | 8.5 |
| Anytime | |
| 1 cup(s) 1% low-fat milk | 2 |
| 1 cup(s) unsweetened frozen peaches | 1 |
| 1/2 cup(s) unsweetened frozen blueberries | 0.5 |
| 1 serving(s) Flax Seed Meal | 1 |
| 1 packet(s) Smoothie Drink Mix Creamy Chocolate | 1 |
| 1/2 serving(s) Pretzles, Mini Costco | 1 |
| 3/4 cup(s) cooked white rice | 3 |
| 1 T imperial margarine | 2 |
| Subtotal | 11.5 |
| Food POINTS values total used | 24 |
| Food POINTS values remaining | 0 |
| Activity | |
| 15 min yoga | 1 |
| 45 min Running | 6 |
| Activity POINTS values earned | 7 |
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