| Morning | |||||||||
| 1 large banana(s) | 2 | ||||||||
| 2 Marion's Oatmeal Cookies | 4.5 | ||||||||
| Subtotal | 6.5 | ||||||||
| Midday | |||||||||
| 1 Tbsp light cream cheese | 1 | ||||||||
| 1 serving(s) 1 point bagel | 1 | ||||||||
| 1/2 Costco hot dog | 6.5 | ||||||||
| frosting blt YUMMY!!! | 2 | ||||||||
| Subtotal | 10.5 | ||||||||
| Evening | |||||||||
| 1 slice(s) Margherita Specialty Pizza | 5 | ||||||||
| Subtotal | 5 | ||||||||
| Anytime | |||||||||
| 1 serving(s) Mini Pretzels, Shultz Costco | 2 | ||||||||
| Subtotal | 2 | ||||||||
| Food POINTS values total used | 24 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 15 min yoga | 1 | ||||||||
| 58 min Running | 8 | ||||||||
| Activity POINTS values earned | 9 | ||||||||
| Check off these important items daily: | |||||||||
| |||||||||
Hotmail: Powerful Free email with security by Microsoft. Get it now.
No comments:
Post a Comment