A-

Good day.  I get the "-" for going over .5 points :(  Actually, I am not too sad about the whole thing.  I am pretty excited about my new points distribution.  I sure hope that it works! 

Monday, April 26, 2010

Morning
1  item(s) The Alternative Bagel Roasted onion	1
1  Tbsp light cream cheese	1
Subtotal	2
Midday
1  serving(s) Granny Bread 2 slices	3
1  Tbsp Light mayonnaise	1
1  cup(s) tomato(es)	0
Subtotal	4
Evening
1  cup(s) carrot(s)	0
2  small uncooked red potato(es)	2.5
1  small biscuit	2
1/2 C Fat Free Milk Gravy with Extra Lean Ground Beef	3
Subtotal	7.5
Anytime
1/4 cup(s) uncooked wheat berries	2
100  gm unsweetened frozen blueberries	0.5
1  tsp flaxseed oil	1
100  gm unsweetened frozen strawberries	0.5
1  serving(s) Fiber One Strawberry Yogurt	0
1  cup(s) Cookies & Cream Ice Cream	7
Subtotal	11
Food POINTS values total used	24.5
Food POINTS values remaining	0
Activity
56 min Running 5 miles	8
15 min yoga	1
Activity POINTS values earned	9
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains