Happy Day!!! :D

I'm pretty excited that I only went over my daily PPV by 2 :)  I am a ROCK STAR!!!  I did a bunch of strength training today that I will be doing from now on, so long as the back takes it well.  We shall see tomorrow.  It feels so good to be nearly healed :) ...just a little knee issue that will hopefully be taken care of in the next few weeks :)  I really didn't believe the doc's when they said it could take up to 6 months for a full recovery.  Life is a funny thing :)

Tuesday, March 15, 2011

Morning
1  Tbsp reduced-fat peanut butter	2
1/2 cup(s) uncooked old fashioned oats	4
1  tsp Splenda brown sugar blend	0
Subtotal	6
Midday
15  gm sliced almonds	2
1  cup(s) unsweetened frozen strawberries	0
6  oz Nonfat, Plain Greek Yogurt	2
1  tsp Splenda brown sugar blend	0
Subtotal	4
Evening
3  slice(s) Sour Dough Bread	6
1 serving  Meatloaf	5
1 serving Garlic Mashed Potatoes	4
Subtotal	15
Anytime
1  large apple(s)	0
1  medium orange(s)	0
11  piece(s) Parmesan Garlic & Herb Pita Chips	4
1  cup(s) sugar snap peas	0
1  serving(s) Cheese, String, Frigo Light	1
2  Tbsp fresh ramen noodles	1
Subtotal	6
Food PointsPlus values total used	31
Food PointsPlus values remaining	0
Activity
25 min yoga & strength training	2
54 min Walking, uphill (3.0 mph - 3.9 mph, uphill)	5
30 min stationary bike, moderate	3
Activity PointsPlus values earned	10
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Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity