Sunday, March 13, 2011

Oh yeah, Baby!

YUMMY day and I only went into my APpV's by 2.  I will probably use some on Sunday.  I have gotten over my "weigh in" turmoil and am doing better.  Happy rest of the weekend to you!

Saturday, March 12, 2011
Morning
1  item(s) Breakfast Sausage McMuffin
10
6  oz Nonfat, Plain Greek Yogurt
2
15  gm sliced almonds
2
1  tsp Splenda brown sugar blend
0
Subtotal 14
Midday
2  tsp mini chocolate chips
1
1  Tbsp reduced-fat peanut butter
2
1  tsp olive oil
1
1/2 cup(s) uncooked old fashioned oats
4
1  tsp Splenda brown sugar blend
0
Subtotal 8
Evening
2  tsp regular butter on the green beans
2
1  cone(s) Cones Waffle Cone
4
2  cup(s) Fudge Almond Twirl Ice Cream
15
2  item(s) Curried Apple-Pork Stuffed pork chop
22
1  piece(s) coconut cream pie, prepared from no-bake type mix
7
1  serving(s) Sides Mashed Potatoes & Gravy
3
4  piece(s) caramel candies
4
Subtotal 57
Anytime
1  large apple(s)
0
Weight Watchers Swiss Wedge
1
Subtotal1
Food PointsPlus values total used80
Food PointsPlus values remaining0
Activity
10 min yoga
1
60 min Running (5 mph [12 min/mile] or faster)
13
Activity PointsPlus values earned 14

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