Sunday, March 20, 2011

No, I'm not "disappeared" ;)

So, it has been a crazy few days around here and it took all of my cognitive powers to go back and track the mess.  Yesterday was totally planned exactly how I wanted it too be except for the late night slice of pizza.  My WPPV's reset yesterday morning so I am doing a new plan.  I really have a horrible time when parties or unplanned treats find there way into my life.  This week I am going to save my wppa for "emergency" situations and not plan a splurge.  I have too many unplanned splurges :(  After yesterday, I have 22 WPPA left for the rest of the week.  I should not go over my dppv today.  I have dinner and dessert planned perfectly.  I am going to practice perfectly sticking to my plan with company coming over and not FREAKING out and over eating.  We are going to my brothers for their baby's blessing, but because she was so premature at birth, it is going to be just a stop in and GET OUT kind of event :)  No kids, no food!  My kind of party!  Here is Sunday's tracker.  I'll report if I deviate ;)

Sunday, March 20, 2011
Evening
1  item(s) maraschino cherries
0
2  serving(s) Dreyers ice cream vanilla
8
1/2 cup(s) cooked frozen corn kernels
2
1 1/2 Chicken Enchillada, White
14
2  Hot Fudge
4
Subtotal 28
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used28
Food PointsPlus values remaining1

Saturday, March 19, 2011
Morning
1  Tbsp reduced-fat peanut butter
2
1  tsp olive oil
1
1/2 cup(s) uncooked old fashioned oats
4
1  tsp Splenda brown sugar blend
0
Subtotal7
Midday
6  oz Nonfat, Plain Greek Yogurt
2
1  cup(s) unsweetened frozen strawberries
0
15  gm sliced almonds
2
28  gm Parmesan Garlic & Herb Pita Chips
3
1  slice(s) American Legends Pizza (Medium) Pacific Veggie Hand Tossed
6
Subtotal13
Evening
2  cup(s) teppan yaki
16
2  jumbo shrimp tempura
6
1  cup(s) vegetable tempura
8
Subtotal30
Anytime
1  cup(s) sugar snap peas
0
1  serving(s) Pizza Toppings (for medium pizza) Sausage (toppings for 1/8 of 12-inch medium pizza)
1
1  serving(s) Medium Pizza (includes crust, sauce & cheese) Classic Hand-Tossed (1/8 of 12-inch medium pizza)
5
Subtotal 6
Food PointsPlus values total used 56
Food PointsPlus values remaining 0
Activity
15 min Running (5 mph [12 min/mile] or faster)
3
Activity PointsPlus values earned 3

Friday, March 18, 2011
Morning
2  item(s) egg
4
toast - Quick-added food
3
Subtotal7
Midday
2 1/2 slice(s) 14-inch Large Round Pizza Cheese Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza
17
3/4 cup(s) dried mixed fruit
9
1/2 cup(s) trail mix, with chocolate chips
10
1  slice(s) Specialty Pizzas 3 Meat Treat
10
Subtotal46
Evening
10  oz cooked trimmed beef round steak or roast
10
1  piece(s) Carrot Cake, Restaurant Type
17
1 1/4 piece(s) white cake, prepared From recipe
9
2  Tbsp Ranch Dressing
3
2  serving(s) Medium Pizza (includes crust, sauce & cheese) Classic Hand-Tossed (1/8 of 12-inch medium pizza)
9
2  serving(s) Pizza Toppings (Large Feast Pizza) ExtravaganZZa Pizza Feast, Ultimate Deep Dish, 1/8 of 14-inch
11
12  large shrimp
2
Subtotal 61
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used114

Thursday, March 17, 2011
Morning
6  oz Nonfat, Plain Greek Yogurt
2
15  gm sliced almonds
2
Subtotal4
Midday
1  small potato, baked
2
2  oz lean corned beef
2
2  cup(s) green cabbage
0
3  Tbsp regular butter
9
3  oz potato chips
12
1  oz candy corn
3
25  item(s) butter cookie(s), commercially prepared
16
2  cup(s) dried mixed fruit
23
3  oz Taco Tortilla Chips
12
Subtotal 79
Evening
No entries for this meal time. 
Subtotal0
Anytime
1  item(s) Sandwiches McDouble
10
1  serving(s) French Fries French Fries
6
Subtotal 16
Food PointsPlus values total used 99
Food PointsPlus values remaining 0
Activity
25 min yoga
2
15 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
1
Activity PointsPlus values earned 3

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