Good Day!

I was REALLY hungry today.  I am finally full and as soon as I can trick the boys into going to bed, I am going to bed too!  I am not sure how I get SO tired by the end of the day :)

Tuesday, March 01, 2011

Morning
1  Tbsp reduced-fat peanut butter	2
1/2 cup(s) uncooked old fashioned oats	4
1  tsp Splenda brown sugar blend	0
1/2 item(s) crepes	1
1/2 Tbsp Reduced sugar grape jelly	0
Subtotal	7
Midday
1/2 slice(s) cooked lean ham	1
1  oz cheddar or colby cheese	3
1/2 cup(s) onion(s)	0
2  tsp Light Mayonnaise	1
2  serving(s) Hy-Top White Bread	5
1  cup(s) unsweetened frozen strawberries	0
1  medium orange(s)	0
1  serving(s) dill pickle(s)	0
Subtotal	10
Evening
185  gm potato, baked	4
2 1/3 oz cooked boneless, skinless chicken breast	2
1 3/4 piece(s) fried chicken nuggets	2
Subtotal	8
Anytime
1  serving(s) Fish Oil, Natrure Made Costco	1
1 1/2 cup(s) fat-free skim milk	3
Subtotal	4
Food PointsPlus values total used	29
Food PointsPlus values remaining	0
Activity
30 min stationary bike, moderate	3
45 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	4
10 min yoga	1
Activity PointsPlus values earned	8
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity