Oh, and YES, I did notice what a pitiful and strange, lunch AND breakfast I had today. Breakfast was SO weird because I was late for work and just grabbed 4 apples and a water. I ate one on the way to work, one at work and two on the way home. I am guessing that lunch was also 'weird' because of the odd nature of breakfast. Dinner was too pointy for my day, but I needed to eat. Oh, I did just have a banana for a night cap. I am off to the deep slumber of the tired and weary. Did I mention it was Road Show night??? We were the "Celestial" family
.Saturday, November 07, 2009
| Morning | |||||||||
| 4 small apple(s) | 4.5 | ||||||||
| Subtotal | 4.5 | ||||||||
| Midday | |||||||||
| 1 piece(s) homemade cake with icing | 12 | ||||||||
| 16 item(s) Wheat Thins Reduced fat baked snack crackers | 3 | ||||||||
| 1 Sun Dried Pesto Dip | 4 | ||||||||
| Subtotal | 19 | ||||||||
| Evening | |||||||||
| 1/2 cup(s) cooked white rice | 2 | ||||||||
| 1/2 cup(s) chicken curry | 5 | ||||||||
| Subtotal | 7 | ||||||||
| Anytime | |||||||||
| No entries for this meal time. | |||||||||
| Subtotal | 0 | ||||||||
| Food POINTS values total used | 30.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 10 min walking, brisk | 1 | ||||||||
| 12 min Running | 2 | ||||||||
| Activity POINTS values earned | 3 | ||||||||
| Check off these important items daily: | |||||||||
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1 comment:
thank you for the talk yesterday, this week I will try and eat within my points, make good choices, get my oils in and I am also going to try and not eat white flour or sugar.
That will be hard for me!!!
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