To Track or Not to Track?

I wasn't going to track this afternoon at all, but I figured, I'd better just do it!   I had an awards thing for my girls and had the pumpkin roll and half the ice cream there this afternoon.  The brownie Sunday came later, when the neighbors came over for dinner and brought it.  That was too much, and I should have skipped it.  Now to focus on perfection for the next three and a 1/2 days :)  I am planning on taking MAJOR notes in this weeks meetings to get through the stress of family gatherings.  I can do this, you can do this, we ALL can do this! :)

Sunday, November 22, 2009

Morning
1  serving(s) Whole Wheat Tortilla, Healthy Harvest	0
1  item(s) egg white(s)	0
1  item(s) egg	2
1  cup(s) mushroom(s)	0
1/2 cup(s) salsa	0
1  tsp olive oil	1
Subtotal	3
Midday
3  item(s) frozen Belgian waffle(s)	5.5
1  serving(s) Cheese stick, Light	1
1  item(s) cooked chicken fillet	3
Subtotal	9.5
Evening
100  gm cooked lean ham	3
1  item(s) hard roll(s)	3
1  item(s) frozen potato stuffed with cheese	4
1  cup(s) light vanilla ice cream	4
Pumpkin Roll	6
Raspberry Jello	7
1  Tbsp butter	3
1/4 cup(s) Chicken Stuffing	1.5
1  item(s) Fast-Food Brownie	6
1  item(s) Fast-Food Hot Fudge Sundae	6
Subtotal	43.5
Anytime
1  serving(s) Emergen-C, Tangerine	0
1  tsp flaxseed oil	1
Subtotal	1
Food POINTS values total used	57
Food POINTS values remaining	0
Activity
No entries for activity.
Activity POINTS values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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