Saturday, June 27, 2009

Why not post before I mess it up? ;)

I am getting ready to go to my party in a bit and all there is left to do is just SURVIVE the evening ;) I thought I would post what I had planned and already eaten today. Maybe knowing that my tracker is already blogged for the world to see will help me stick to my plan. Oh, just for those who wonder, I eat multiple meals through out the day. Usually 3 meals and 3 snacks. This makes a HUGE difference in how I feel and cope with life. I'd better get my green salad made for the party and see what mischief the boys are making. I can't hear them ;)

Saturday, June 27, 2009
Morning
1 item(s) hard boiled egg 2
1 serving(s) Cheese stick, Light 1
1 small apple(s) 1
3/4 oz Swiss Cheese 1
Subtotal 5
Midday
1 cup(s) mushroom(s) 0
1/2 cup(s) salsa 0
1 item(s) egg 2
1 item(s) egg white(s) 0
2 tbsp fat-free sour cream 0.5
2 point WW snack
2
300 gm pineapple 2.5
3/4 oz Swiss Cheese 1
1 serving(s) Ham, Costco Kirkland Extra Lean 1
1 serving(s) V8 5.5 oz can 0
Subtotal 9
Evening
2 oz deli-style roast beef 2
2 cup(s) mixed greens 0
3/4 oz Swiss Cheese 1
1 C Fresh Fruit Salad 1
Subtotal 4
Anytime
1 item(s) hard boiled egg 2
1 serving(s) Cheese stick, Light 1
Surprise Party Points ;D 4
Subtotal 7
Food POINTS values total used 25
Food POINTS values remaining 0
Activity
35 min jogging 5
Activity POINTS values earned 5
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil

Activity
Lean Protein


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