Saturday, June 27, 2009

You've Been Waiting

Well, here it is. I did alright, but not perfectly, by any means. I am going to pay for my indiscretions today with no WPA for tonight. So no dessert at the party tonight :( No dessert tomorrow :( Lets see how it goes from here. So far today is going just fine :) I can do this :) I used up ALL of my WPA yesterday, and I can live it, I hope ;D I'll fill you in tonight. I am going to have to bring a HUGE diet Pepsi with me, for sure :)

Friday, June 26, 2009
Morning
1 item(s) egg 2
1 item(s) egg white(s) 0
1 cup(s) mushroom(s) 0
1 tbsp fat-free sour cream 0
1/4 cup(s) salsa 0
Paradise Bakery White Chocolate Chip Macadamia nut Cookie 8
Subtotal 10
Midday
1 cup(s) lettuce 0
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free 1
1 serving(s) Cheese stick, Light 1
1 box(es) Good & Plenty 4
Subtotal 6
Evening
Cheesecake Factory Lettuce Wraps 11.5
Cheesecake Factory Key Lime Cheesecake 18.5
3 item(s) corn fritters 5
Subtotal 35
Anytime
1/2 Paradise Bakery White Chocolate Chip Macadamia nut Cookie 4
10 nut(s) almonds 1.5
1 serving(s) Lemon Cake Mix 3
1/8 serving(s) Licorice, red vines 0.5
Subtotal 9
Food POINTS values total used 60
Food POINTS values remaining 0
Activity
45 min Swimming laps, freestyle (50 yards/minute or faster) 7
Activity POINTS values earned 7
Check off these important items daily:
Liquids
Milk & Milk Products

Fruit & Vegetables
Multivitamin/Mineral


Activity
Lean Protein
Whole Grains

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