Oh, last night we went and saw 500 Days of Summer. I really liked it, but there were a few things I did not. I won't tell you as to not give the movie away. Oh oh oh, I did not get popcorn AT ALL! I really had to fight it, but I WON!!
Friday, September 18, 2009
| Morning | |||||||||
| 1 cup(s) 1% low-fat milk | 2 | ||||||||
| 1 packet(s) Smoothie Creamy Chocolate | 1 | ||||||||
| Subtotal | 3 | ||||||||
| Midday | |||||||||
| 1 serving Ham, Costco Extra Lean | 1 | ||||||||
| 2 serving(s) Whole Wheat Bread | 2 | ||||||||
| 1 1/4 serving(s) Missile Popsicle | 2 | ||||||||
| 3 serving(s) Marshmallow | 0 | ||||||||
| Subtotal | 5 | ||||||||
| Evening | |||||||||
| 1/2 cup(s) fat-free canned refried beans | 1 | ||||||||
| 1 Whole Wheat Tortilla, Healthy Harvest | 0 | ||||||||
| 1 serving(s) Cheese, Shredded 1/4 C | 3 | ||||||||
| 1 cup(s) tomato(es) | 0 | ||||||||
| 1/2 cup(s) Enchilada Sauce | 0 | ||||||||
| 1 large peach(es) | 1 | ||||||||
| Subtotal | 5 | ||||||||
| Anytime | |||||||||
| 3 serving(s) Triple Omega, Nature Made | 1 | ||||||||
| 1 1/2 Tbsp light cream cheese | 1.5 | ||||||||
| 1 Bubba's Mini Bagels Whole wheat | 1 | ||||||||
| 3 bar(s) Rice Krispies Treats Squares | 6 | ||||||||
| 7 cup(s) popcorn, 94% fat-free | 1.5 | ||||||||
| Subtotal | 11 | ||||||||
| Food POINTS values total used | 24 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 51 min yoga | 2 | ||||||||
| Activity POINTS values earned | 2 | ||||||||
| Check off these important items daily: | |||||||||
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