Good on Points...Low in Spirits :(

I am not sure I can make it much longer with out being able to run.  I am seriously going to go MAD if I have to keep off the roads for another week.  I wonder if I can pay the doctor off to let me run.  I am going to pound out a very long yoga session tonight and hope that it lifts my waning spirits a bit.  I am sure that the running ban is at the heart of my eating disasters all week long.  The colors are just not as bright with out my runs.  Last Tuesday evening I was driving home through Lakeshore during sunset and it was all I could to not stop the car and run home.  The roads are calling me.  The fall air is SCREAMING to breath it in.  Oh the sadness and the misery of an injured runner :(::::::: 
Saturday, September 26, 2009

Morning
1  cup(s) cucumber(s)	0
1  serving(s) Cheese stick, Light	1
1  small apple(s)	1
1  item(s) egg	2
Subtotal	4
Midday
1  serving(s) Triple Omega, Nature Made	1
1  pouch(es) Sourdough pretzel thins	2
1  large potato(es), baked	3
1/3 item(s) Sandwiches McDouble	3
1/3 small serving(s) French Fries French Fries	1.5
1  serving(s) Costco Berry Smoothie	3
Subtotal	13.5
Evening
1  cup(s) mixed greens	0
1  cup(s) tomato(es)	0
1  cup(s) cucumber(s)	0
1  serving(s) Whole Wheat Tortilla, Healthy Harvest	0
1  Easy Chile Rellenos Casserole	4
Subtotal	4
Anytime
1  large peach(es)	1
1/2 serving(s) Pretzels, Mini Costco	1
Subtotal	2
Food POINTS values total used	23.5
Food POINTS values remaining	0.5
Activity
70 min yoga	3
Activity POINTS values earned	2
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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