HAPPY FOURTH OF JULY TO EVERYONE!!!
Friday, July 03, 2009
| Morning | |||||||||
| 114 gm banana(s) | 1.5 | ||||||||
| 1 serving(s) Premium Protein, Vanilla, EAS Costco | 3 | ||||||||
| 1 packet(s) French Vanilla | 1 | ||||||||
| 1 serving(s) Greek Yogurt | 1 | ||||||||
| 3/4 oz Swiss Cheese | 1 | ||||||||
| Subtotal | 7.5 | ||||||||
| Midday | |||||||||
| Olive Garden Dessert Thing??? | 6 | ||||||||
| Olive Garden Salad | 2 | ||||||||
| Olive Garden Pasta e Fagioli Soup- only a little, it was luke warm and boring :p | 1 | ||||||||
| 2 1/2 serving(s) Olive Garden Bread sticks | 7 | ||||||||
| Subtotal | 16 | ||||||||
| Evening | |||||||||
| 1/4 medium avocado | 2 | ||||||||
| 1 item(s) Vegan burger | 1 | ||||||||
| 1 item(s) Wheat hamburger buns | 2 | ||||||||
| Subtotal | 5 | ||||||||
| Anytime | |||||||||
| 1/2 item(s) Kit Kat Bar | 2.5 | ||||||||
| 2 serving(s) Licorice, red vines | 5.5 | ||||||||
| assorted Birthday CRAP!!! | 10 | ||||||||
| Subtotal | 18 | ||||||||
| Food POINTS values total used | 46.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 68 min jogging | 10 | ||||||||
| Activity POINTS values earned | 10 | ||||||||
| Check off these important items daily: | |||||||||
| |||||||||
No comments:
Post a Comment