| Morning |
| 1 serving(s) V8 5.5 oz can | 0 |
| 1 serving(s) Cheese stick, Light | 1 |
| Subtotal | 1 |
| Midday |
| 1 packet(s) French Vanilla | 1 |
| 1 serving(s) V8 5.5 oz can | 0 |
| 1 cup(s) celery | 0 |
| 1 small apple(s) | 1 |
| 1 serving(s) Flax Seed Meal | 1 |
| 1 serving(s) Cheese stick, Light | 1 |
| 1 3/4 serving(s) Cinnamon Bears | 4.5 |
| 1 Low Fat Ranch | 1 |
| Subtotal | 9.5 |
| Evening |
| frito pie - Quick-added food | 6 |
| 1/4 cup(s) BBQ Pulled Pork | 3 |
| 1/2 serving(s) Crackers | 1 |
| 2 piece(s) Caramels | 1.5 |
| park crap | 4 |
| 3 medium marshmallow(s) | 1.5 |
| 1/2 medium avocado | 4.5 |
| Subtotal | 21.5 |
| Anytime |
| No entries for this meal time. | |
| Subtotal | 0 |
| Food POINTS values total used | 32 |
| Food POINTS values remaining | 0 |
| Activity |
| No entries for activity. | |
| Activity POINTS values earned | 0 |
| Check off these important items daily: |
Liquids
  | Milk & Milk Products
| Fruit & Vegetables
| Multivitamin/Mineral
| Healthy Oil
| Activity
| Lean Protein
| Whole Grains
| |
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