A GREAT day :)

This day was seriously good with the points :) I did, however, not eat a SINGLE veggie or fruit today :( Oh wait, I did have some avocado. Weird! It is amazingly simple to eat out of balance, if I am not paying attention and very busy. I am going to work on that. Have a GREAT day! Here's to hoping that today is better :)

Tuesday, July 07, 2009

Morning
1 tsp peanut butter	0.5
1 serving(s) Premium Protein, Vanilla, EAS Costco	3
1 packet(s) Creamy Chocolate	1
1/2 serving(s) Whole Wheat Bread, Sandwich Walmart	0.5
1 serving(s) Flax Seed Meal	1
Subtotal	6
Midday
1 tsp jam	0.5
2 tsp peanut butter	1
1 serving(s) Whole Wheat Bread, Sandwich Walmart	1
2 small item(s) graham cracker(s)	1
1/4 medium avocado	2
beef enchilada	5
Subtotal	10.5
Evening
Beef Enchilada	8.5
Subtotal	8.5
Anytime
No entries for this meal time.
Subtotal	0
Food POINTS values total used	25
Food POINTS values remaining	0
Activity
25 min Swimming laps, freestyle (50 yards/minute or faster)	4
44 min jogging	6
Activity POINTS values earned	10
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains