Friday, July 17, 2009

Ho Hum... Why do I like to eat SO much???

Not bad, but will I ever be able to walk away from cake????

Friday, July 17, 2009
Morning
2 item(s) egg white(s)0.5
2 tsp olive oil2.5
1 cup(s) cooked spinach0
1 item(s) egg2
1 serving(s) Whole Wheat Tortilla, Healthy Harvest0
Subtotal5
Midday
17 item(s) Original Potato Chips1
1 serving(s) Grilled Chili-Lime Chicken Salad5
1 serving(s) Traditional chocolate fudge brownies3
Subtotal9
Evening
2 cup(s) mixed greens0
1 slice(s) store-bought cake with icing7
1 serving(s) Crunchy Thin Crust (1/8 of 12-inch medium pizza)2
1/2 cup(s) seafood salad6
Subtotal15
Anytime
No entries for this meal time.
Subtotal0
Food POINTS values total used29
Food POINTS values remaining0
Activity
10 min Push-ups on knees (as seen in Fitness section)1
10 min Sit-ups (vigorous effort)1
Activity POINTS values earned2
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil
Activity
Lean Protein
Whole Grains

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