Saturday, July 25, 2009

Most Excellent Saturday :D

Today's eating was most excellent, if I do say so myself :) Now, I am still pretty upset that I ate ALL of the Ben & Jerry's last night! Seriously, I should be having a super yummy, "1 WHOLE CUP" of tasty Cherry Garcia light right now, but NO, I had to snarf it all down last night!!! What a PIG!!!!
Have a GREAT Sunday :) I am planning on another GREAT eating day tomorrow. We are going to my parents for dinner, so I am going to have to plan for plenty of afternoon points ;) Low point, filling foods for breakfast and lunch. Lots of veggies :)

Saturday, July 25, 2009
Morning
1 small apple(s)1
1 serving(s) Cheese stick, Light1
1 item(s) egg2
3 small homemade cookie(s)4.5
1 cup(s) carrot(s)0
1 cup(s) celery0
Subtotal8.5
Midday
1/2 cup(s) Krab1.5
1 cup(s) carrot(s)0
1 cup(s) celery0
1/2 cup(s) cooked pasta2
broccolini 0
Subtotal3.5
Evening
brocoflower 0
1 cup(s) carrot(s)0
1 medium potato(es), baked2.5
1 serving(s) Turkey Chili2
blt's - food stollen off of my baby's plate ;)3
1 Low Fat Ranch3
Subtotal10.5
Anytime
1 cup(s) celery0
1 small apple(s)1
1 packet(s) French Vanilla1
1 cup(s) carrot(s)0
Subtotal2
Food POINTS values total used24.5
Food POINTS values remaining0.5
Activity
10 min Sit-ups (vigorous effort)1
61 min yoga3
10 min Push-ups on knees (as seen in Fitness section)1
Activity POINTS values earned5
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil
Activity
Lean Protein
Whole Grains

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