B+

This would have been a perfect day, but my sweet hubby made my favorite enchiladas for dinner and I was planning on something with a bit less points.


Wednesday, October 28, 2009

Morning
1 serving(s) Caramel Apple Dip, Lighthouse, reduced sugar	1
1 item(s) egg	2
2 serving(s) Whole Wheat Bread, Sandwich Walmart	2
114 gm apple(s)	1
Subtotal	6
Midday
1 tsp Light mayonnaise	0.5
1 serving(s) Whole Wheat Tortilla, Healthy Harvest	0
2 cup(s) mixed baby greens	0
1/2 serving(s) Tuna, Light, Western Family packed iin Water	1
1 serving(s) Triple Omega, Nature Made	1
1 Marion's Oatmeal Cookies	2
Subtotal	4.5
Evening
1 pouch(es) Cheddar Twists crackers	2
2 cup(s) mixed baby greens	0
1 Chicken Enchilada	5
1 Marion's Oatmeal Cookies	2
Subtotal	9
Anytime
1 packet(s) Smoothie Drink Mix White Chocolate Peppermint Smoothie	1
1 cup(s) 1% low-fat milk	2
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	1
1 serving(s) Cheese stick, Light	1
1 Chili	2
Subtotal	7
Food POINTS values total used	26.5
Food POINTS values remaining	0
Activity
42 min walking, brisk	2
12 min Running (5 mph [12 min/mile] or faster)	2
Activity POINTS values earned	4
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Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains