Good Save!

Ok, not perfect, but WAY better than the previous three days ;)  I suppose that isn't too hard to do considering!  Anyway, I did go over my daily points target by 5.  It's that DARN HOMEMADE BREAD!  It is gone now, so I am safe for a bit ;D  I am going to get the boys in bed and then head there myself.  Going out an biking at 5am has made me POOPED!  It sure is nice to have it out of the way though.

Tuesday, October 06, 2009

Morning
2  serving(s) Cheese stick, Light	3
161  gm peach(es)	1
butter	3
homemade bread	4
Subtotal	11
Midday
2  serving(s) Whole Wheat Bread, Sandwich Walmart	2
1  serving(s) Triple Omega, Nature Made	1
1  Fresh Basil & Tomato Soup	3
Subtotal	6
Evening
1  serving(s) Tuna, Light, Western Family packed in Water	2
1/4 cup(s) tomato(es)	0
2  cup(s) lettuce	0
2  cup(s) mixed baby greens	0
1/2 cup(s) cucumber(s)	0
1/8 cup(s) carrot(s)	0
1/2 serving(s) Newman's Light Balsamic Vinaigrette	0.5
1  Tbsp grated Parmesan cheese	0.5
Subtotal	3
Anytime
Pasta & Chicken	9
Subtotal	9
Food POINTS values total used	29
Food POINTS values remaining	0
Activity
60 min bicycling, slow	3
40 min bicycling, moderate	2
20 min bicycling, fast	3
40 min yoga	2
Activity POINTS values earned	10
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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