????

I think I ate more stuff, but I don't remember!  SEE, you must always track before you eat, or very shortly afterward.  I did eat about 4 of those mini Milky Way candy bars.  YUM!  When I got home from work, I had a piece of garlic bread and just chilled for the rest of the evening ;D
 
Wednesday, October 21, 2009

Morning
3  Tbsp Nerds Candy	3.5
1  small apple(s)	1
1  serving(s) Cheese stick, Light	1
1  serving(s) Hot Chocolate, Fat Free Nestle	0
Subtotal	5.5
Midday
1  serving(s) Salads Southwest Salad with Grilled Chicken	6
1/2 small serving(s) French Fries French Fries	2.5
Subtotal	8.5
Evening
1  slice(s) garlic bread	5
Subtotal	5
Anytime
1  cup(s) 1% low-fat milk	2
1/2 large peach(es)	0.5
1  packet(s) Smoothie Drink Mix French Vanilla	1
1  small banana(s)	1.5
Subtotal	5
Food POINTS values total used	24
Food POINTS values remaining	0
Activity
51 min yoga	2
Activity POINTS values earned	2
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

---

Windows 7: It helps you do more. Explore Windows 7.