I did some BLT's today. I was feeling pretty anxious about a computer problems I was having and started to nibble. I recorded it as the pork and potatoes, so I think I got them.
Oh and FYI- I ate a BUNCH of crap-o-la at the band concert last night ;D I really did not do well at all. I am hoping to keep my WPA for those type of things for this coming week. I always have unexpected treats pop into my life, so why not really get them into my plan a bit better. I am going to have to be VERY good with my activity points so diminished right now :(
Have a GREAT Monday night. I may go to bed :)
Monday, August 17, 2009
| Morning | |||||||||
| 1 serving(s) V8 5.5 oz can | 0 | ||||||||
| 171 gm pear(s) | 1.5 | ||||||||
| 284 gm peach(es) | 1.5 | ||||||||
| Subtotal | 3 | ||||||||
| Midday | |||||||||
| 1/3 Chili's Chicken Taco | 2 | ||||||||
| Chili's Rice & Beans | 3 | ||||||||
| Chili's Light Ranch | 1 | ||||||||
| 1/2 serving(s) Chili's Bottomless Chips w/Hot Sauce | 6 | ||||||||
| Subtotal | 12 | ||||||||
| Evening | |||||||||
| 1/2 cup(s) cooked carrots | 0 | ||||||||
| 39 gm cooked center rib pork loin, lean and fat | 2 | ||||||||
| 1 medium cooked red potato(es) | 1 | ||||||||
| 1 1/4 Fritatta, easy | 4 | ||||||||
| Subtotal | 7 | ||||||||
| Anytime | |||||||||
| 3 serving(s) Flaxseed Oil, TruNature 1300 mg | 1 | ||||||||
| 1 French Vanilla Smoothie | 1 | ||||||||
| 2 Tbsp ground flax seed meal | 1 | ||||||||
| Subtotal | 3 | ||||||||
| Food POINTS values total used | 25 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 23 min jogging | 3 | ||||||||
| Activity POINTS values earned | 3 | ||||||||
| Check off these important items daily: | |||||||||
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