NICE........

Nice day :) I hadn't planned to go over my 24, but I was HUNGRY this afternoon. I waited too late for lunch, and this sent me into a STARVING frenzy :( I did, however have the BEST time at an early dinner with my dear friend, MissB, at Joe Bandito's in Springville this evening :) YUMMY! Their diet Pepsi and chips & salsa are the BEST!!! I still have 20 points of my WPA left for the weekend ;D That is SO cool! My weight is still doing great :D My new more HONEST way of tracking is really working for me.
DANG- THAT MINT TRUFFLE WAS SO GOOD!!! Have a GREAT Thursday :) I am going to watch movies and do laundry until I turn into a lint ball ;D

Thursday, August 20, 2009

Morning
1 packet(s) Creamy Chocolate Smoothie	1
1 serving(s) Premium Protein, Vanilla, EAS Costco	3
270 gm watermelon	1.5
Subtotal	5.5
Midday
1 item(s) Vegan burger	1
1/2 cup(s) tomato(es)	0
1 oz Dill Pickle(s)	0
2 serving(s) Whole Wheat Bread, Sandwich Walmart	2
1 serving(s) Tillimock Cheese pack 3/4 oz	2
Subtotal	5
Evening
12 item(s) tortilla chips	3
Joe Bandito's Chicken Salad, no dressing or cheese	6
2 Tbsp guacamole	1
Utah Mint Truffle	2
Subtotal	12
Anytime
2 serving(s) Marshmallow	2.5
blts :(:::::::::	2
Subtotal	4.5
Food POINTS values total used	27
Food POINTS values remaining	0
Activity
30 min walking, leisure	1
25 min jogging	4
10 min Sit-ups	1
30 min stretching	1
10 min Push-ups on knees	1
Activity POINTS values earned	8
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains