HUNGRY!!!!

I am going to go make me a big ol' green salad. I am HUNGRY!!!! The frozen yogurt was TASTY!!! I really want a big ol' peanut butter and jelly sandwich :(::::::::::::::

Tuesday, August 25, 2009

Morning
1 packet(s) Creamy Chocolate Smoothie	1
2 Tbsp ground flax seed meal	1
1 serving(s) Premium Protein, Vanilla, EAS Costco	3
1 serving(s) Bagels, Bubba's Mini Bagels Whole wheat	1
Subtotal	6
Midday
1 item(s) WHOPPER JR.® Sandwich	6
4 fries, 2 onion rings	2
Subtotal	8
Evening
1/3 item(s) regular beef or pork hot dog	1.5
1 cup(s) fat-free frozen yogurt, sweetened with sugar	4.5
1/3 item(s) hot dog bun(s)	1
one point bar	1
1 cup(s) mixed greens	0
1/4 cup(s) cucumber(s)	0
Subtotal	8
Anytime
2/3 item(s) Vegan burger	1
1 cup(s) lettuce	0
Zero point tortilla	0
1 serving(s) V8 5.5 oz can	0
Subtotal	1
Food POINTS values total used	23
Food POINTS values remaining	0
Activity
30 min stretching	1
10 min Push-ups on knees	1
10 min Sit-ups	1
35 min jogging	5
Activity POINTS values earned	8
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains