I had a great run today with a friend :) My favorite thing about longer runs is that they wipe out my appetite :) It will come back with a vengeance soon enough!
We may go see the movie after all :) I need to pop my own popcorn right now. I LOVE movie popcorn!!!! :)
Saturday, February 27, 2010
| Morning | |||||||||
| 1 serving(s) Six Grain Cereal- Lehi Roller Mills | 2 | ||||||||
| 1 medium banana(s) | 1.5 | ||||||||
| Subtotal | 3.5 | ||||||||
| Midday | |||||||||
| 6 small homemade cookie(s) | 8.5 | ||||||||
| 1 serving(s) Cheese stick, Light | 1 | ||||||||
| 1 slice(s) American Legends Pizza (Large) Pacific Veggie Hand Tossed | 7 | ||||||||
| Subtotal | 16.5 | ||||||||
| Evening | |||||||||
| 2 Tbsp pancake syrup | 2.5 | ||||||||
| 2 buckwheat pancake | 3.5 | ||||||||
| 1 serving(s) imperial margarine | 2 | ||||||||
| Subtotal | 8 | ||||||||
| Anytime | |||||||||
| 1 cup(s) 1% low-fat milk | 2 | ||||||||
| 100 gm unsweetened frozen blueberries | 0.5 | ||||||||
| 100 gm unsweetened frozen strawberries | 0.5 | ||||||||
| 1 serving(s) Flax Seed Meal | 1 | ||||||||
| 1 packet(s) Smoothie Drink Mix French Vanilla | 1 | ||||||||
| Subtotal | 5 | ||||||||
| Food POINTS values total used | 33 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 111 min Running | 16 | ||||||||
| 65 min yoga | 3 | ||||||||
| Activity POINTS values earned | 19 | ||||||||
| Check off these important items daily: | |||||||||
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