Monday, February 1, 2010

Just posting quick like!


Sunday, January 31, 2010
Morning
1 1/4 serving(s) Licorice, redvines 3.5
Subtotal 3.5
Midday
whole wheat bread - Quick-added food 2
2  slice(s) tomato(es) 0
1  Tbsp Light mayonnaise 1
1  serving(s) Cheese stick, Light 1
1/4 cup(s) Reduced Fat Shredded Mexican-Style Cheese 0.5
1  item(s) egg 2
1  tsp olive oil 1
1/2 cup(s) salsa 0
1  cup(s) tomato(es) 0
Subtotal 7.5
Evening
1  Autumn Chowder 5
Subtotal 5
Anytime
6  cup(s) popped caramel-coated popcorn 16.5
1/4 cup(s) semisweet chocolate candy 4.5
Subtotal 21
Food POINTS values total used 37
Food POINTS values remaining 0
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 
Lean Protein
  
Whole Grains
 


Hotmail: Trusted email with powerful SPAM protection. Sign up now.

No comments: