Wednesday, February 24, 2010

Not too bad :)

Short track is SO exciting!
Wednesday, February 24, 2010
Morning
1  slice(s) 14-inch Large Round Pizza Pepperoni Pizza
6
Subtotal 6
Midday
2  serving(s) Cinnamon Bears 5
2  item(s) egg 4
Subtotal 9
Evening
1  cup(s) 1% low-fat milk 2
100  gm unsweetened frozen blueberries 0.5
102  gm unsweetened frozen strawberries 0.5
1  packet(s) Smoothie Drink Mix French Vanilla 1
1  item(s) cooked chicken fillet 3
Subtotal 7
Anytime
1  serving(s) Almond Nut Snack Bar 2
1  bar(s) Mii Bars Chocolate Caramel Mini Bar
bread & butter
1
3
Subtotal 3
Food POINTS values total used 28
Food POINTS values remaining 0
Activity
15 min yoga 1
60 min Running
9
Activity POINTS values earned 10
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 
Lean Protein
  
Whole Grains
 



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1 comment:

Anonymous said...

I love to see your food choices it makes mine seem a little normal and not to out there, love the blog look forward to reading it every day. Shawna