| Morning | |||||||
| 1/2 cup(s) uncooked oatmeal | 4 | ||||||
| 1 Tbsp reduced-fat peanut butter | 2 | ||||||
| 1 tsp Splenda brown sugar blend | 0 | ||||||
| 1 large apple(s) | 0 | ||||||
| 1 medium orange(s) | 0 | ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 2 cup(s) cooked spaghetti squash | 0 | ||||||
| 1 large apple(s) | 0 | ||||||
| 1 serving(s) Cheese, String, Frigo Light | 1 | ||||||
| Subtotal | 1 | ||||||
| Evening | |||||||
| 2 serving(s) Pizza Toppings (Large Feast Pizza) Meatzza Pizza Feast, Ultimate Deep Dish, 1/8 of 14-inch | 11 | ||||||
| 2 serving(s) Thin Crust (shell only) for Large Feast Pizza | 6 | ||||||
| Subtotal | 17 | ||||||
| Anytime | |||||||
| 1 serving(s) Fish Oil, Natrure Made Costco | 1 | ||||||
| 1 cone(s) Cones Waffle Cone | 4 | ||||||
| 35 chip(s) potato chips | 10 | ||||||
| 1 1/2 cup(s) premium ice cream | 23 | ||||||
| Subtotal | 38 | ||||||
| Food PointsPlus values total used | 62 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 10 min yoga | 1 | ||||||
| 42 min Running (5 mph [12 min/mile] or faster) | 9 | ||||||
| PT Exercises - Activity I created | 1 | ||||||
| Activity PointsPlus values earned | 11 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Friday, February 11, 2011
Date night comes early!
Friday, February 11, 2011
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