1 pound ground skinless turkey breast
2 scallions, chopped
3 tablespoons plain dried bread crumbs
2 tablespoons hot pepper sauce
1/4 cup reduced-fat blue cheese dressing
Combine turkey, scallions, bread crumbs, pepper sauce, and 1/4 teaspoon salt in medium bowl. Form mixture into 4 (1/2-inch thick) patties.
Spray ridged grill pan with nonstick spray and set over medium heat. Place patties on pan and cook until instant-read thermometer inserted into side of each one registers 165ยบ, about 5 minutes per side. Serve burgers drizzled with dressing.
Per serving (1 burger and 1 tablespoon dressing): 4 PointsPlus Values
No comments:
Post a Comment