I WASN'T going to go over .... :<

I forgot about my oils :(  so I added them and now I am over :(::::.........

Thursday, February 17, 2011

Morning
1  medium orange(s)	0
1  medium banana(s)	0
1/2 cup(s) salsa	0
3  item(s) egg white(s)	1
1  item(s) egg	2
1  oz cheddar or colby cheese	3
Subtotal	6
Midday
6  item(s) saltine crackers	2
12  chip(s) tortilla chips	4
1  item(s) cooked chicken breast	3
3  cup(s) lettuce	0
84  gm Veggie Crisps	10
Subtotal	19
Evening
1/2 oz Plain M&M's	2
2  oz deli-style roast beef	2
1/2 slice(s) bread	1
1  cup(s) cooked spaghetti squash	0
Subtotal	5
Anytime
1  large apple(s)	0
1  tsp olive oil	1
1  serving(s) Fish Oil, Natrure Made Costco	1
Subtotal	2
Food PointsPlus values total used	32
Food PointsPlus values remaining	0
Activity
20 min yoga	1
45 min shoveling snow	4
30 min housework, low effort	2
PT Exercises	1
Activity PointsPlus values earned	8
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity