Oh, about 8:30pm, I figured that I'd better get my booty on the treadmill and exercise bike. I kept trying to convince myself that I could take it easy because I had been so sick in the morning, but really, at that point I was not fooling anyone and NOT exercising was a lame thing to do. ....especially after ALL I ate.
I'm going to BYU today to get by body fat measured :D I have been so low on my activity for the past 4 months while recovering, I figure that it would be a great base line for the beginning of my journey to 100#'s. I'll get it retested in the fall before the St George Marathon. The last time I had it tested, about 2 years ago I was 22._. I am sure I am WAY higher than that now. Taking all of this time off of running and other activity has really affected my fitness. I suppose we shall see ;)