Saturday, February 05, 2011
| Morning | |||||||
| 1/4 slice(s) cooked lean ham | 0 | ||||||
| 1 serving(s) Hy-Top White Bread | 2 | ||||||
| 1 large apple(s) | 0 | ||||||
| 1 serving(s) Cheese, String, Frigo Light | 1 | ||||||
| 1 oz deli-style roast beef | 1 | ||||||
| Subtotal | 4 | ||||||
| Midday | |||||||
| 5 piece(s) Dubble bubble original gum MY FAVORITE!!! | 2 | ||||||
| 1 serving(s) Hy-Top White Bread | 2 | ||||||
| 2 oz deli-style roast beef | 2 | ||||||
| 1 medium orange(s) | 0 | ||||||
| 20 gm reduced-fat microwave-popped popcorn, 94% fat-free | 2 | ||||||
| 2 tsp olive oil | 2 | ||||||
| 1 serving(s) Cheetos Puffs white cheddar | 4 | ||||||
| Subtotal | 14 | ||||||
| Evening | |||||||
| 1 item(s) Value Menu ™ Beef Taco | 4 | ||||||
| 1 serving(s) Nachos Cinnamon Twists | 5 | ||||||
| 1 serving(s) Taco Bell Beefy Crunch Burirto- TOTALLY GROSS | 13 | ||||||
| 1 serving(s) Taco Bell Crunchwrap Supreme- TOTALLY GROSS!! | 14 | ||||||
| Subtotal | 36 | ||||||
| Anytime | |||||||
| 1 1/2 serving(s) Licorice, red vines | 6 | ||||||
| 2 cookie(s) Oreo double stuff sandwich cookies | 4 | ||||||
| 40 gm brownie | 5 | ||||||
| Subtotal | 15 | ||||||
| Food PointsPlus values total used | 69 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 36 min Running | 8 | ||||||
| PT Exercises | 1 | ||||||
| 10 min yoga | 1 | ||||||
| 10 min Walking | 1 | ||||||
| Activity PointsPlus values earned | 11 | ||||||
| Check off these important items daily: | |||||||
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