Saturday, February 5, 2011

Some Yummy Num nums :)

"We are all faced with a series of great opportunities
brilliantly disguised as impossible situations."

-- Charles R. Swindoll

Go to for what looks like some great power food recipes.





30 oz canned white beans, (2 - 15 oz cans UNDRAINED)   

32 oz fat-free chicken broth   

2 cup(s) salsa   

4 oz  Pepper Jack Cheese, grated   


1 clove(s) garlic clove(s), 1-2 garlic cloves depending on preference (medium)   

1/4 tsp black pepper, to taste   

1 pound(s) roasted chicken breast, boneless skinless approx. 3 cups cooked (chopped)   


Combine all ingredients except cheese.  5 minutes before serving add the cheese till melted.  For additional PointsPlus Values you can add some crushed corn chips or sour cream if desired.  


PointsPlus Value: 5

Servings: 11

Serving Size: 1 Cup


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